Although the appearance of wrinkles is part and parcel of aging, many people want to get rid of them. And this is why they opt for facial fillers. Wri
Although the appearance of wrinkles is part and parcel of aging, many people want to get rid of them. And this is why they opt for facial fillers. Wrinkles appear when the collagen and elastin produced by the skin reduce as you get older. Moreover, dehydration, environmental exposure, and pollutants can all contribute to the development of wrinkles on your face.
Here are several ways to get rid of stubborn wrinkles:
Apply sunscreen to your skin
Most individuals are aware that using sunscreen with a sun protection factor (SPF) of 30 or higher can help prevent skin cancer. Sunscreen also helped postpone the indications of aging, according to a 2013 study published in the Annals of Internal Medicine. Making it a practice to apply moisturizing sunscreen to your face every day will improve your skin’s health in the long run.
Make use of coconut oil
Coconut oil is an emollient by nature. That is, when you apply it to your skin, it fills in the crevices in your epidermis and smoothes the skin. Coconut oil not only makes your skin smoother but also helps your skin retain moisture, which makes your face look fuller. Coconut oil has also been examined and proved to be an excellent therapy for dry skin.
Sugar consumption should be limited
Glycation is a process that occurs when sugar enters your body, and advanced glycation end products (also known as AGEs) are bad for your skin. AGEs break down collagen, making you seem older over time. Food preparation methods such as frying have also been connected to AGEs (as opposed to boiling and baking). Sugar and oil-rich diets should be avoided if you want to keep your face looking young.
Give up smoking
Smoking is bad for a variety of reasons, but many people are unaware that it can prematurely age your face. In one study, researchers analyzed the faces of 79 pairs of identical twins, one of whom smoked and the other who did not. The stark disparity in their ages demonstrated that smoking has an impact on the state of the skin on your face. Even being exposed to secondhand smoking can increase your risk of developing cancer and other diseases, as well as harming your skin.
Also, try to eat healthily and wash your face regularly. You can also visit a dermatologist to discuss other options, including the use of fillers.
